Tighter in 10 Days Challenge Group Invite

via IFTTT Tighter in 10 Days Challenge Group Invite ☟click to show more☟Join our Tighter in 10 Days Fitness Challenge Group - Sign up here http://ift.tt/2rhD6az and then email me what your fitness goals are? What your fitness level is? Beginners, Intermediate, Advanced? What is included in Tighter In Ten Days? ✅ Meal Plan ✅ 30 min Workouts ✅ Private Accountability app ✅ Group Support & Motivation Email me and I will get you all set up Stacia(at)StaciaKennedy.com or Facebook http://ift.tt/1pmTkxk We start June 2nd, 2017 If you are watching this video after that date please email me for details on the next one. Aloha! Stacia ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » WANT TO LEARN MORE ABOUT BEACHBODY COACHING?« Visit: http://ift.tt/2q4ME6G... ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3

Why You Should Eat Sugar

via IFTTT Why You Should Eat Sugar http://ift.tt/2rV36bD Why You Should Eat Sugar Recently I learned some new science that shows Why You Should Eat Sugar. Getting rid of sugars completely is not only the toughest thing to do but actually unnecessary according to the experts. It can also disrupt your fitness goals. But, If you are an active woman it is a totally different story. If you are not active then this is good reason to start working out and get moving. ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » WANT TO LEARN MORE ABOUT BEACHBODY COACHING?« Visit: http://ift.tt/2q4ME6G... ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3

7 Ways This 93 Year old Vet Lives Life to the Fullest

via IFTTT 7 Ways This 93 Year old Vet Lives Life to the Fullest http://ift.tt/2qzYWHL 7 Ways This 93 Year old Vet Lives Life to the Fullest I got the pleasure of meeting Randy Rundle, a 93-year-old WWII and Korean War veteran who exercises six days a week and lives life to the absolute fullest. You can find him Monday – Friday during the week at Crunch Fitness El Cajon Jamacha in El Cajon, California around 6 am crushing a 1-1/2 Hour workout. On Saturdays he will also do a workout at his home gym. You know me, I love working out at our home-gym with our BeachBody-on-Demand. Randy, is a 26-year veteran with the Marine Corps, and an absolute inspiration to many members at Crunch Fitness. I was impressed that he took up skateboarding at the age of 55 and has completed a few dozen runs such as the America’s Finest City half marathon into his 70’s! He no longer is an active runner but I will share with you his workout routine below. http://ift.tt/2qzYWHL If you liked this video share it here: https://youtu.be/4veXsxvo-4E ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » WANT TO LEARN MORE ABOUT BEACHBODY COACHING?« Visit: http://ift.tt/2q4ME6G... ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3

Tough Love & Accountability Food Log = Results

via IFTTT Tough Love & Accountability Food Log = Results http://ift.tt/2roUObX Tough Love & Accountability Food Log = Results Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

🍴 How to Prepare For a Cheat Meal or Cheat Day - FB LIVE

via IFTTT 🍴 How to Prepare For a Cheat Meal or Cheat Day - FB LIVE http://ift.tt/2pjHyGT 🍴 How to Prepare For A Cheat Meal or Cheat Day Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Why We Joined Team BeachBody #IAMTEAMBEACHBODY

via IFTTT Why We Joined Team BeachBody #IAMTEAMBEACHBODY http://ift.tt/2pjHyGT Why We Joined Team BeachBody #IAMTEAMBEACHBODY Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk