Friday, May 19, 2017

7 Ways This 93 Year old Vet Lives Life to the Fullest


via IFTTT 7 Ways This 93 Year old Vet Lives Life to the Fullest http://ift.tt/2qzYWHL 7 Ways This 93 Year old Vet Lives Life to the Fullest I got the pleasure of meeting Randy Rundle, a 93-year-old WWII and Korean War veteran who exercises six days a week and lives life to the absolute fullest. You can find him Monday – Friday during the week at Crunch Fitness El Cajon Jamacha in El Cajon, California around 6 am crushing a 1-1/2 Hour workout. On Saturdays he will also do a workout at his home gym. You know me, I love working out at our home-gym with our BeachBody-on-Demand. Randy, is a 26-year veteran with the Marine Corps, and an absolute inspiration to many members at Crunch Fitness. I was impressed that he took up skateboarding at the age of 55 and has completed a few dozen runs such as the America’s Finest City half marathon into his 70’s! He no longer is an active runner but I will share with you his workout routine below. http://ift.tt/2qzYWHL If you liked this video share it here: https://youtu.be/4veXsxvo-4E ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » WANT TO LEARN MORE ABOUT BEACHBODY COACHING?« Visit: http://ift.tt/2q4ME6G... ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3

Tuesday, May 16, 2017

Tough Love & Accountability Food Log = Results


via IFTTT Tough Love & Accountability Food Log = Results http://ift.tt/2roUObX Tough Love & Accountability Food Log = Results Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Saturday, May 6, 2017

🍴 How to Prepare For a Cheat Meal or Cheat Day - FB LIVE


via IFTTT 🍴 How to Prepare For a Cheat Meal or Cheat Day - FB LIVE http://ift.tt/2pjHyGT 🍴 How to Prepare For A Cheat Meal or Cheat Day Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Thursday, May 4, 2017

Why We Joined Team BeachBody #IAMTEAMBEACHBODY


via IFTTT Why We Joined Team BeachBody #IAMTEAMBEACHBODY http://ift.tt/2pjHyGT Why We Joined Team BeachBody #IAMTEAMBEACHBODY Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Friday, April 28, 2017

How to Pick a Workout Routine or Training Program


via IFTTT How to Pick a Workout Routine or Training Program http://ift.tt/2pjHyGT How to Pick a Workout Routine or Training Program Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Tuesday, April 25, 2017

New Mom’s Guide to Getting Back into Shape


via IFTTT New Mom’s Guide to Getting Back into Shape http://ift.tt/2pjHyGT New Mom’s Guide to Getting Back into Shape Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Saturday, April 8, 2017

Don't Stop 3 Fee From Gold - FB LIVE STREAM


via IFTTT Don't Stop 3 Fee From Gold - FB LIVE STREAM http://ift.tt/254som8 Don't Stop 3 Fee From Gold - FB LIVE STREAM Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Sunday, April 2, 2017

Meal Planning and Prepping Like A Boss with Portion Control Containers- FB LIVE STREAM


via IFTTT Meal Planning and Prepping Like A Boss with Portion Control Containers- FB LIVE STREAM http://ift.tt/254som8 Meal Planning and Prepping Like A Boss with Portion Control Containers- FB LIVE STREAM =================== Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Spring into Health Promotion - FB LIVE STREAM


via IFTTT Spring into Health Promotion - FB LIVE STREAM http://ift.tt/254som8 Spring into Health Promotion ============= Can't beat this value! Cheaper than paying for a gym membership. Never been a better time we start Monday Spring into Action!! 💪 💪 💪 ========== This is crazy you guys the Spring into Health Promotion is unbelievable. Team Beachbody has discounted their all access challenge pack to $160. It came out at $199 and honestly that is what I got it for. That was a great deal but now Spring into Health promotion they are making it so affordable. Shakeology alone is $130 for regular customers. I can help you make getting your spring back into fitness so easy if you just reach out to me. Spring into Health with me this spring and I promise you won't regret it. ========================= Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Saturday, April 1, 2017

4 Keys to Keeping Your Personal Commitments - FB LIVE STREAM


via IFTTT 4 Keys to Keeping Your Personal Commitments - FB LIVE STREAM http://ift.tt/254som8 4 Keys to Keeping Your Personal Commitments ================ I called this video on my facebook live stream COMMITMENTS and CARBS. What is it going to take for us to stick to our commitments? A lot of times we have these stated intentions and in today's video I share with you the Iceberg of Intentions. Where above the surface we have these stated goals we share in our conscious mind that we want and under the water line, under the surface of that iceberg we have unconscious intentions that are holding us back from achieving our goals. They conflict with the goals we state we wanted. Watch this video to find out how we can overcome those unconscious intentions and achieve what we say we want to commit to. https://youtu.be/D8DQ7ouOD88 Watch it or share this video here https://youtu.be/D8DQ7ouOD88 ================= Want more? Connect with Stacia Kennedy on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Friday, February 17, 2017

How to Schedule A Live Facebook Video on Your Business Page


via IFTTT How to Schedule A Live Facebook Video on Your Business Page http://ift.tt/2koYJVm How to Schedule A Live Facebook Video on Your Business Page Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Tuesday, January 31, 2017

Give More to Get More Clients in 321


via IFTTT Give More to Get More Clients in 321 Give More to Get More Clients in 321 http://ift.tt/2koYJVm Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Saturday, January 14, 2017

Turkey Meatballs with Marinara Tomato Sauce


via IFTTT Turkey Meatballs with Marinara Tomato Sauce Turkey Meatballs with Marinara Tomato Sauce

Day 1 Core De Force Round 2


via IFTTT Day 1 Core De Force Round 2 http://ift.tt/2i8rMLu Day 1 Core De Force Round 2 - Completed 1.09.17 Join the next challenge group by contacting me first or check out the latest all access challenge pack here http://ift.tt/2i8rMLu Then contact me immediately so I can get you set up in our private group. Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Thursday, January 12, 2017

Day 4 Mix it Up Beachbody on Demand Exclusive


via IFTTT Day 4 Mix it Up Beachbody on Demand Exclusive http://ift.tt/2i8rMLu Day 4 Mix it Up Beachbody on Demand Exclusive Join our Next Challenge Group by getting your kit and contact me to get into our private coaching group. Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Day 3 I Want To Quit I am Too Busy for Fitness


via IFTTT Day 3 I Want To Quit I am Too Busy for Fitness http://ift.tt/2i8rMLu Day 3 I Want To Quit I am Too Busy for Fitness Round 2 - Completed 1.11.17 Join the next challenge group by contacting me first or check out the latest all access challenge pack here http://ift.tt/2i8rMLu Then contact me immediately so I can get you set up in our private group. Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Day 2 Dynamic Strength Core De Force


via IFTTT Day 2 Dynamic Strength Core De Force http://ift.tt/2i8rMLu Day 2 Dynamic Strength Core De Force Round 2 - Completed 1.10.17 Join the next challenge group by contacting me first or check out the latest all access challenge pack here http://ift.tt/2i8rMLu Then contact me immediately so I can get you set up in our private group. Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

Friday, January 6, 2017

Want to make a Health Bet? 2 Million Dollars on the line


via IFTTT Want to make a Health Bet? 2 Million Dollars on the line Want to make a Health Bet? 2 Million Dollars on the line

Tuesday, January 3, 2017

What is BeachBody On Demand All Access?


via IFTTT What is BeachBody On Demand All Access? http://ift.tt/2i8rMLu What is BeachBody On Demand All Access? Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk

How to Sign Up For BeachBody Annual All Access Pass Challenge Pack


via IFTTT How to Sign Up For BeachBody Annual All Access Pass Challenge Pack http://ift.tt/2i8rMLu How to Sign Up For BeachBody Annual All Access Pass Challenge Pack Get unlimited access to every Beachbody program on Beachbody On Demand, including all new releases. There's nothing more to buy, and nothing new that won't be included. With this Challenge Pack, you get 24/7 streaming access on your smartphone, laptop, tablet or TV, anywhere you have internet access. Instantly stream every single workout for popular new hits like the line-dancing inspired Country Heat®, the mixed-martial arts inspired Core De Force®, plus our full library of proven fitness programs like 21 Day Fix EXTREME®, INSANITY® MAX:30, 3 Week Yoga Retreat and more. Plus, you'll get a 30-day supply of Shakeology that helps support healthy energy levels and reduce cravings, to get the best results possible, even faster. You get everything you need for your best results: Your first 30-day supply of Shakeology – the superfood supplement shake with dense nutrition to help support weight loss, healthy energy levels, and reduced cravings‡, Shakeology is your catalyst for change to simplify your nutrition without compromising on taste—delivered on Home Direct, our monthly automatic shipment delivery program which you can cancel at any time.* Annual Membership to Beachbody On Demand includes unlimited, total access to every single program, even all deluxe and Beachbody On Demand exclusive workouts. Your Membership also includes access to Beachbody's newest Cooking Show – FIXATE™. There's nothing more to buy, and all future programs are also included. When a new program launches, you get it, FREE. When it's time to renew your membership, you'll automatically be billed annually until you cancel. Cancel anytime!* Portion Fix – an easy-to-follow system with seven color-coded containers, Shakeology shaker cup, and nutrition guide that tells you how much to eat to lose weight! Premium annual membership to the Team Beachbody Club, where you'll find all the support you'll need to get amazing results, plus a 10% discount on all future purchases on TeamBeachbody.com. *Home Direct /Automatic Renewal Terms You'll automatically receive a fresh supply of Shakeology every 30 days for only $129.95 per month, with an additional 10% discount if you are a Team Beachbody Club member (plus $2.00 s/h per unit) billed to the credit card you provide today, until you cancel. In addition, after one year, you'll automatically continue your Beachbody On Demand membership, billed $99.95 annually in advance to the credit card you provide today until you cancel. You may cancel either at any time by calling our Customer Service at 1(800) 470-7870. Offer not valid for current paying Beachbody On Demand members. Choose your monthly autoship* Shakeology option. Bag = 30 servings; Packets = 24 servings: Connect with me on: Facebook http://ift.tt/1pmTkxk Twitter: http://ift.tt/1QPC2mk Email me once you sign up: getfit(at)staciakennedy.com or Stacia(at)StaciaKennedy.com